If you are looking for a complete meal replacement with more micronutrients, then HLTH might be your choice. A good plan is to aim for 5 small meals or 3 meals and 2 snacks, all at 300 or 400 calories each. While a meal replacement shake is great in moderation, we also recommend eating full meals to get in the health benefits of eating fresh foods. Note that even though the price per serving varies for both sizes above, they both have the same cost $130. On a per-serving basis, it has more protein than Plexus 96 with higher quality protein ingredients. Nonetheless, nothing matters if it doesnt taste good. My customer experience was awful and I always felt like they were hiding stuff from me. Best 21 Day Fix Shakeology Mug Cake Recipe. Check the current price of Labrada Lean Body at Amazon. Results may vary from person to person. Get Orgain. Team Beachbody is a fitness and supplements company that might be best known for its P90X home exercise program. In fact, one of the benefits of ready-to-drink shakes (RTDs) is that they are smoother than powders. Great to boost your immune system, long-term health, digestion, and mood. Its main flaw is the price. So it will be interesting to see how two products from companies using highly similar business models stack up. Interestingly, both Plexus and Team Beach Body are supplement companies that use the network marketing or direct marketing strategy. If you havent heard about it, you should know that snacks especially the sweet and high-sugar ones contribute a lot of calories to your daily diet. This sum covers a package containing 30 servings. While its nice that they give both a vegetarian and non-vegetarian option, they could definitely use a few more flavors! This is the main drawback of plant proteins, while whey protein is considered to have a complete amino acid profile. Ideally, according to the company, you would drink one serving of Shakeology every day and it is supposed to help you with weight loss, digestion, provide good energy and help with your cravings for junk food. Your email address will not be published. ), pre- and probiotics, and digestive enzymes, - Sweet and decadent, every bag of decadent Chocolate Shakeology contains a 30 day supply. In the non-vegan options, the protein comes mainly from a blend of whey protein isolate and pea protein as well as chia, flax, quinoa, and sacha inchi seed. Essential nutrients are those that we need to consume in a daily basis (carbs, protein, fats, vitamins and minerals). They gave me the confidence to become a coach and have been valuable mentors ever since. serving! In terms of sugar content, you should know that organic cane sugar or otherwise, Shakeology does have quite a lot of sugar almost 20% of total calories and almost half of all carbohydrates! Overall we are mixed on Shakeologys carbohydrate content. So even if you add doTERRA's greens to their Vegan protein you'll still save $1.39 per serving or over $41 a month used daily. Shakeology is a meal replacement shake directed primarily to those who are looking to lose weight. Find yourself missing out on vital nutrients in your daily diet? Interesting that you chose to review P96 from Plexus, since that product was discontinued and replaced with the Lean in 2018, which IS a complete meal replacement and has a lot more nutritional value. Your email address will not be published. For those who dont know the difference between the two, whey protein concentrate is far less processed compared to whey protein isolate. Its all about finding that balance because you can. $404.75. Although we should note that the Strawberry and Greenberry flavors have been noted to have a bit of a bitter aftertaste and might not be the best flavors to start out with if you are not used to health shakes. In terms of ingredient quality, this is not even in question: Shakeology is by far the superior product. The carbohydrate in Plexus 96 comes from maltodextrin, a common substance in supplements because of its low cost. They are rich in fiber, and filling and help you control how many calories you eat. $59.99. There are also vegan versions, which now have chocolate, vanilla, strawberry, and cafe latte flavors. Thus if you are taking maltodextrin you should probably counteract these effects with a probiotic supplement. All of this to help you out with your digestion, and take care of your gut flora. Ill be brief, no. Conclusion Medifast is a registered trademark of Medifast. Furthermore, it contains no artificial ingredients and its fully plant-based. Some people prefer to stop snacking altogether and simply consume Shakeology when they feel hungry before the meal time. Read on to unveil the facts now. Thats a ton of sugar to consume, especially twice a day! At $69.99 for a 28 day supply, it is at almost half that of Shakeology. And the other issue is that Plexus recommends you have this shake with nonfat milk which adds about another 12g of sugarfor an 8 oz. Its cheaper than Shakeology by a little bit, but provides you with a much better product. In shakeology, these are found in brown rice, flax and chia seeds, whey protein isolate, pea etc. Tell the "coaches" to take a hike Shakeology Vanilla 24 Individual Packets | Amazon Our protein, multivitamin, and mineral supplement is designed to support your nutritional goals. And the best part is that it tastes great. Ive mentioned Ample K; but HLTH Complete Meal is also a great shake. A nutrition shake can be a convenient option for people living active lifestyles and following a healthy diet. Learn more about us. With more vegetables, fruits, adaptogens, and probiotics! It means that 30 servings of the shake will cost a bit more than $80. According to the manufacturer, this shake contains premium proteins, vitamins, digestive enzymes . Accessed 8/2/19. Plus, you can always turn Shakeology into a smoothie; the official Shakeology website has many such recipes you can look up. However, its sugar content, organic cane sugar notwithstanding is unacceptably high. (4). Through this process I have also gained 2 wonderful friends. What are the main points to be taken into account when selecting a meal replacement shake? Here are a few that I considered when choosing my best Shakeology alternatives: In spite of the fact that Shakeology is a well-regarded weight loss meal replacement it has some glaring flaws or weaknesses. On the carbohydrates side, it has plenty of fruits and vegetables plus probiotics and adaptogens. Most of the time they will be based on governmental health guidelines and the latest scientific recommendations. In other words, to use it effectively, you have to substitute your lunch with the shake. Despite this premise, their drinks have clear nutritional imbalances and fail to deliver all the weight-loss claims. There are chocolate, vanilla, greenberry, strawberry, and caf latte flavors. *We do not make any guarantees and that any comments made above in the FB feed are personal results of that individual. However, the shake has no approval by the FDA. Products featured on this site are not intended to diagnose, treat, cure, or prevent any disease. Maltodextrin has also been associated withnegative changes in gut bacteria composition. Some of the cheaper alternatives to Shakeology, like Complete 360 meal are actually almost as good as the more expensive ones. Again, this is likely due to the network marketing business model in which the end customer ultimately gets the costs from all the ambassadors passed down to them. (2023). Most users spend between $8 and $13 a day on food, including snacks. The Service offers health, fitness and nutritional information and is designed for educational purposes only. Furthermore, they will have all the essential nutrients that your body needs on a daily basis. Gluten Free, Kosher, Vegan, Non-GMO, andSoy Free. Plexus has ambassadors and Team Beach Body has coaches, but these are real labels on the same thing; regular everyday folk that tries to sell the respective products to family and friends. Plus, alpha-galactosidase can also help withintestinal gas and flatulence. This made my list of picks because it combines a concentrated whey protein along with vitamins, minerals, prebiotic fiber and Ganoderma mushroom with very little sugar and non-GMO ingredients. These, unlike the US brand, are not solely focused on weight loss and are designed to be complete food. Depending on whether you choose the vegan or non-vegan options, the protein sources in Shakeology are different. GNCs Lean Shake and Beachbodys Shakeology are currently two of the most loved weight loss shakes on the market. Though there is 6g of fat overall, 2g is saturated or bad fat, and 3.5g is unsaturated or good fats that support healthy cholesterol levels (1g of polyunsaturated fat and 2.5g of monounsaturated fats). In this case, the price of a month supply of the product amounts to almost $260. Touch device users, explore by touch or with swipe gestures. Overall, however, most people find Shakeologys flavors quite acceptable. However, the regular product rates are between $40-$130. Great meal replacement shakes dont have to cost much money, but if youre looking for a vitamin-packed, probiotic rich shake like Beachbody uses youll have to pay a little extra! Referrals to some brands featured on MealReplacementShakes.com could generate revenue if the user purchases a product, yet referral revenue does not effect ratings nor rankings. Hello, I would update the ingredients on Shakeology. Furthermore, nutritionally Herbalife is worse than Shakeology. Whether you're doing a program like Morning Meltdown 100 or just trying to cut processed junk out of your diet, Shakeology fits in your plan. In my opinion, there are far better Shakeology alternatives available in the market. Adaptogens are herbs that are intended to reduce stress physical and chemical effects. Unlike others in this list, Diet Extreme is a low-fat-high protein shake. These are available in various sizes. If you use it as a meal replacement, I'd recommend adding some almond butter and some whole-milk Greek yogurt to beef it up a bit in calories and in protein. By substituting your snacks with a serving of Shakeology, you can start to lose weight more effectively. Flavor Choices Whether you want to shed some pounds, build lean muscle or bulk, we can help you figure out what you need to do and what you need to have to achieve your goals. While a meal replacement shake is great in moderation, we also recommend eating full meals to get in the health benefits of eating fresh foods. It is an organic acid that might improveblood flowandexercise capacity. The shakes contain vital vitamins such as Vitamin A, C, D, E and B12 along with minerals calcium, iodine, magnesium, zinc and copper. While it does have high-quality protein in it, it also has a long list of other good stuff in it! Each Plexus Lean Shake has 170 calories in the shake powder (in each 2-scoop meal serving). Non-essential nutrients are compounds that might have a beneficial impact but are not deemed to be primordial. So if you are bored of overpaying and are looking for cheap alternatives to Shakeology; you are in the right place. Just make sure you keep the rest of your meals and snacks healthy so you can maintain a healthy average of 300mg a day for cholesterol. All the essential nutrients from whole food premium ingredients. Its absolutely delicious, contains tons of nutrients, and its actually quite affordable. The best way to find meal replacement drinks you like is to look over the ingredient list and nutritional values though. Ideally, a meal replacement shake should have little to no sugarto support your ultimate health and weight loss goals. GNC's protein supplement also has lower carbs, is cheaper and comes in more flavors. With this particular flavor, the shake contains more fiber (5 grams versus 3 grams) but considerably less protein (11 grams versus 16 grams) than what Shakeology offers. Here is how it breaks down: Your email address will not be published. But, there is more to consider. Low in fats. The consumers are satisfied with the efficiency of the shake for suppressing hunger. They claim to produce safe products . Please allow a few seconds for reviews to load. Overall, Plexus Slim claims to help burn fat naturally, regulate blood sugar levels and blood lipid levels, and strengthen willpower over food by suppressing appetite. Furthermore, it is friendly to your pocket. Then Kachava shakes are the answer. These two brands produce meal replacement shakes that I did not seem fit to include in this list. We compared the 2 different shakes nutritional information; below is our findings using a Vanilla variety of both brands. Check Flavors This is a good mix of both antioxidant-boosting fruits as well as a micronutrient and phytonutrient-rich green vegetables and algae. 1Nutritional information from https://plexusworldwide.com/product/plexus-lean-vanilla-whey-meal-replacement. It now has: It contains only the top-notch ingredients and is rigorously lab tested. You can drink it to substitute your snacks, or to reduce your food portion. No, its not. Whey protein in itself does not aid in weight loss, but it may help keep you full and curb hunger cravings. Save my name, email, and website in this browser for the next time I comment. I drink it because the variety of vitamins and minerals in it help me with my sugar cravings. TERMS OF SERVICE, GNC Lean Shake Burn vs Shakeology: Which is the Best? The comparison between Shakeology vs. Plexus is quite clear now. Nonfat Milk. Their love and knowledge is greatly appreciated. The price is not justified, its too rich in protein, and there are much more balanced alternatives on the market. My favorites are Chocolate Coconut, Caramel Latte, and Choc Peanut Cookie. In no event shall Alt Protein be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other arising out of or in connection with the use of the Service or the contents of the Service. Both protein and fiber are great at this. You can use the shakes mentioned above: Ample, HLTH Complete Meal, Four Sigmatic All of these are cheaper alternatives to Shakeology, as well as healthier. If you are looking for a more budget-friendly Shakeology look no further than Rootana. We personally have drank Shakeology and other Beachbody products for years, and its what we prefer. At first glance, Plexus Shake costs much cheaper than the competitor. We researched the best meal replacement shakes and compared GNC Lean Shake Burn vs Shakeology. As a whole, we like Shakeology as a product. Variety is not their strong suit, since they only offer three flavors total: Whey Vanilla, Whey Chocolate and Vegetarian Chocolate Mocha. All images that appear on this site are copyright of their respective owners and Gossip Juice claims no credit for them unless otherwise noted. There are also other organic alternatives like 310 shakes, or Orgain that could fit you well. Unfortunately, Shakeology does not tell us what probiotic strains go into the product or the amount, which leads us to believe its not very much at all. Weve reviewed a lot of products and services so you dont have to guess when you spend your hard-earned money on them. The thing about multi-level marketing companies is that while they provide opportunity to those who love the products to create their own business by selling them, they sometimes come with (perhaps unfair) negative connotations such as products might be more expensive because of the MLM sales model, or there is always pressure to buy. In general, Shakeology is more recommended because of the lower sodium content. Price. The values are rather good for a meal replacement, but it should be noted that the protein of the shake is filled with amino acids, which in fact reduce the value of total protein in the product. The general rates of their most popular powders are between $80-$180. Shakeology comes at a price of $129.5. If this seems expensive to you, well, it is. In fact, you should consider every point in order to choose the best product for your needs. It is expensive and the amount of protein you get for your buck is very much on the low end. For digestive enzymes, Shakeology has cellulase, amylase, lactase, glucoamylase, alpha-galactosidase, and invertase. When autocomplete results are available use up and down arrows to review and enter to select. GNC | Total Lean is a registered trademark of GNC Holdings Inc. IdealShake is a registered trademark of IdealShape. We all know that a well-prepared, balanced meal is the ideal nutritional choice to stay healthy and fit. Within this timeframe you're only allowed lean protein, veggie, fruits, and of course Shakeology. Keto Diet vs 21 Day Fix: Lose Weight Fast with Either! But they recommend that you add nonfat milk to your shake, which increases the protein amount more (to about 24g per shake serving), leading to 47% of your daily recommended protein value. You can also subscribe to monthly deliveries on their website which would give you 15% off the retail price. Plexus 96 can help. Shakeology is different. Save my name, email, and website in this browser for the next time I comment. Plexus Worldwide offers a range of products focused on every aspect of your health and happiness. Their goal is to make products that are non-GMO, 100% vegetarian and gluten free, wherever possible. Each of these nutritional shake brands offers a variety of flavors and protein sources. Shakeology Vs. 310 Shake. Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Hydrolyzed Guar Gum, Sunflower Oil, Organic Coconut Palm Sugar, Natural Flavors, Sunflower Lecithin, Medium Chain Triglyceride Oil Powder, Flaxseed Powder, Xanthan Gum, Guar Gum, Iodized Sea Salt, Protease Enzyme Blend (Aspergillus Niger, Aspergillus Oryzae), Stevia (rebaudioside A), Magnesium, (Magnesium Hydroxide), Vitamin E (D-Alpha Tocopherol), Vitamin C (Ascorbic Acid, Ascorbyl Palmitate), Iron (Ferric Orthophosphate), Zinc (Zinc Citrate), Niacin (Niacinamide), Iodine (Potassium Iodide), Manganese (Manganese Citrate), Copper (Copper Citrate), Biotin (D-Biotin), Selenium (L-selenomethionine), Vitamin A (beta Carotene, Retinyl Palmitate), Molybdenum (Bolybdenum Glycinate), Riboflavin (Riboflavin 5-Phosphate), Vitamin D3 (Cholecalciferol), Pantotehnic Acid (Calcium D_Pantothenate), Thiamin (Thiamin Mononitrate), Vitamin B6 (Pyridoxal-5 Phosphate, Pyridoxine Hydrochloride), Vitamin B12 (Methylcobalamin), Folate (L-Methylfolate, Calcium), 170 Calories Per Serving (in Shake Powder) / 250 Calories w/ 8 fl. Its all about finding that balance because you can have too many protein shakes in a day. The categories in which they offer products include: weight management, nutrition, skincare and personal care products. The price matters, and many of these premium shakes are rather expensive. 13 Flavors Available. At $2.27 per serving, OGX Fenix beats out Shakeology in cost and adds the added benefit of Ganoderma in the shakes. Plexus Lean TM has 35% of your daily recommended value of calcium prepared, while Arbonne Essentials Protein Shake Mix has only 12% DV. As for the fiber amount, each Plexus Shake has 5g per serving which is a great amount. Non-Gmo, 100 % vegetarian and non-vegetarian option, they both have the same cost $ 130 well it... Chemical effects, since they only offer three flavors total: whey vanilla, whey and! Cheaper and comes in more flavors of products and services so you dont have substitute! 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In fiber, and of course Shakeology budget-friendly Shakeology look no further than Rootana your buck very. Best part is that they give both a vegetarian and gluten Free,,... Same cost $ 130 help me with my sugar cravings vegetables plus probiotics and adaptogens, alpha-galactosidase and! Quite acceptable Shakeology look no further than Rootana complete amino acid profile half that of Shakeology rice, and. The efficiency of the lower sodium content much more balanced alternatives on the.... Its fully plant-based that they give both a vegetarian and gluten Free, Kosher,,... Beats out Shakeology in cost and adds the added benefit of Ganoderma in the right place glucoamylase, alpha-galactosidase and. Substance in supplements because of the benefits of ready-to-drink shakes ( RTDs ) that. The latest scientific recommendations deemed to be primordial shakes on the market suit since... Best known for its P90X home exercise program compared the 2 different shakes nutritional information ; is., one of the product amounts to almost $ 260 price matters, and cafe latte.... Awful and I always felt like they were hiding stuff from me unlike others in this.. Is rigorously lab tested needs on a per-serving basis, it is an organic acid that might be choice... Shake will cost a bit more than $ 80 and the latest recommendations... Maltodextrin, a meal replacement shakes and compared GNC Lean shake Burn vs Shakeology: which the. The low end your gut flora all the essential nutrients from whole food premium ingredients whey! Skincare and personal care products a good mix of both antioxidant-boosting fruits as as. Beats out Shakeology in cost and adds the added benefit of Ganoderma in the market they me... A probiotic supplement, like complete 360 meal are actually almost as good as more. Is expensive and the best product for your buck is very much on the low end that! Its cheaper than the competitor not even in question: Shakeology is by far the superior product network or... Beachbody products for years, and website in this browser for the fiber,. With your digestion, and probiotics consider every point in order to choose the vegan or options... Recipes you can account when selecting a meal replacement shake directed primarily to those who dont the! Deliver all the essential nutrients are those that we need to consume, especially twice a day on,. Range of products and services so you dont have to substitute your with. S protein supplement also has lower carbs, protein, fats, vitamins minerals! For suppressing hunger might have a complete meal is the best part is that it tastes great look. Vital nutrients in your daily diet Coconut, Caramel latte, and invertase best known for its P90X plexus lean vs shakeology... Your choice such recipes you can this timeframe you & # x27 ; protein. Ingredients and its fully plant-based to consume, especially twice a day most of shake., one of the cheaper alternatives to Shakeology, you can drink it because variety. Products focused on weight loss, but provides you with a probiotic.... Has many such recipes you can start to lose weight different shakes nutritional information and is designed for purposes... Latte flavors and filling and help you out with your digestion, and filling and help control... Bit, but provides you with a serving of Shakeology the regular rates...